Author Archives: admin

Tatiana Indrisek, IBCLC of Mama’s Milk and More is now registering students for her upcoming breastfeeding classes! She has three upcoming class dates; April 16th, May 21st, and June 18th. Classes are located in Mesa at Nuturing Hearts Birth Services near … Continue reading →

Do you have extra breast milk sitting in your freezer that you don’t know what to do with? Are you currently breastfeeding and would like an opportunity to help babies in need? Consider donating your breast milk! There are critically … Continue reading →

Now Registering! I currently registering students for my upcoming Bradley Series on April 12th – June 28th. These classes will be on Tuesday nights from 7-9:30pm and located at my home near Ironwood and Ocotillo in San Tan Valley. These … Continue reading →

When I talk to my students about the benefits of consuming your placenta after birth, I usually get a funny look.  You probably know what look I am talking about because you are probably doing it right now! However, presently there is … Continue reading →

Please join us on March 26th from 10am-noon for our FREE Healthy Pregnancy Class! You will learn about nutrition in pregnancy, exercises to make pregnancy and labor easier, a relaxation technique to use during your labor and much, much, more!  … Continue reading →

Well, I finally did it! I have created my own website for First Steps Birth Services! I am excited about the changes and I am optimistic about the future! I have lots of good stuff in the works! I am … Continue reading →